Wednesday 25 November 2009

Well taught

can't stop laughing to myself at my patient's msg

this afternoon one of my fav patients sent me a text, freaking out that half of his tooth fell out

my response was typically dentist-like

which tooth?when?any pain/sensitivity?how severe?

he replied, almost instantaneously

upper right 6, fell out when eating lunch, no pain yet..oh gosh!

very dentist-like answer

that's why he is my favourite patient

LMAO

Saturday 21 November 2009

L for Luck

"You're the lucky customer of the day!Your coffee is on the house!!" the barista flashed a big wide grin, as if i just won the lottery

i hope today, two weeks later
i'll be as lucky too =_=

right, time to pay off my 'series' debt (~_^)

Ta!

Thursday 12 November 2009

An Intelligent Diet

some tips off the internet...

Boost your brainpower by feeding your brain 'brain foods'. Here are 4 tips for an intelligent diet:

1. Balance your glucose - it provides fuel for your brain. Try to eat carbohydrate foods in the evening as it promotes relaxation and sleep.

2. Eat essential fats - ensure your diet is rich in omega-3 fats found in oily fish.

3. Include plenty of protein rich foods in your diet. Proteins are essential to make neurotransmitters which are vital for the thinking process. Try to eat a protein based lunch to optimise your mental performance and alertness throughout the day.

4. Eat foods rich in vitamins and minerals to 'fine tune' your mind.

5. Drink 1.5 to 2 litres of water a day to keep your brain well hydrated.

6. Oxygenate your brain by exercising and eating little and often. Eat your main meal before 7pm.



Sunday 8 November 2009

A reason to keep going

What do you do when you are tired of studying??
exam in 8 days , finals in 8 months
but the little voice in the back of your head mutters LET"S CALL IT A DAY.GO TO SLEEP!

I look at this picture and visualize myself being one of them...tempting? definito!



then i look at this gorgeous and imagine grabbing it at the boutique....gassssspppp!!


Fine..
now, go hit the book
not the pillow~!