Foot Soak Recipe

What is the best way of slimming your legs without any workout or stringent diet?? The answer is foot soaking. Besides the slimming effect, foot soak can improve blood circulation, eliminate foot odour, stimulate and soothe which makes it a great stress reliever. i came across a few recipes which i thought were interesting to share.

Ginger Foot Soak

ingredients :

2 cloves of gingers, 1 litre of boiling water + 1 litre of tap water, 1 cup of vinegar and 1 cup of white wine

Instructions :

- add gingers, vinegar and white wine into a pail of hot water.
- add some tap water until the temperature of water is bearable for soaking.
-soak for 15-20 min (summer) or 20-25min (winter)


Honey Foot Soak

ingredients:

1 cup of honey , 1 gallon of warm water

instructions:

-mix honey to warm water
-saok for 10-15 min


Coffee Foot Soak (wow!)

ingredients:

2 cups of brewed coffee, 1 gallon of warm water

instructions:

-add coffee into water
-soak for 10-15 min
-rinse feet, dry & moisturise

I'm gonna have a go at the ginger foot soak coz it seems more effective. The other two sound fun but i'm quite reluctant to soak my feet in coffee. I mean coffee is meant to be enjoyed, not to be wasted on soaking the stinky feet. Anyway, i got another recipe from a Sainsbury's staff that only needs warm water and one teaspoon of salt. It is good for softening and exfoliating feet according to her. Let's try!!:)

a newly-bought basin just for foot soaking